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Myofascial release is a form of soft tissue therapy that involves applying sustained pressure into the connective tissue restrictions to eliminate pain and restore motion.
The combination of dehydration and activities of daily living that have repetitive movements causes fascia and muscle to bind together, which inhibits the muscle’s ability to move efficiently. When pressure is applied to adhesions, contractures, and trigger points; this breaks up the tissue and “releases” the muscle.
Our office utilizes a number of things to help release the muscles including instruments like the Hypervolt, Theragun and Cupping techniques.
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